Garcinia Can Control High Blood Glucose Levels
Living with diabetes is hard. You cannot eat most of the foods that you love and sneaking in a couple of bites will endanger your health. You probably hate this illness above everything else and would like to find a way to make your condition better. There are health products that aim to help you, but their efficiency isn’t always guaranteed. There’s also Garcinia cambogia, which, aside from being a good weight loss aid, can improve your health tremendously.
The plant for weight loss?
Yes, it’s the same plant. Garcinia cambogia fruit is a tamarind that has existed for hundreds of years. It has been used as flavoring and medicinal plant. Upon further inspection of this product, scientists found out that the presence of HCA not only helps reduce body fat, but also helps people feel full so that their food intake will be smaller. It’s the plant for weight loss, yes, but it has also been found out to have good effects on someone with diabetes.
How can it help someone with diabetes?
The benefits of Garcinia cambogia on diabetes have something to do with the body’s glucose metabolism. When you have diabetes, you have high blood glucose levels, which can be controlled by the fruit extract. HCA, or hydroxycitric acid, delays and reduces intestinal glucose absorption. This is done every after meal. What this means is that it’s possible you can eat those sugary and starchy foods you love so much without having to worry about your diabetes getting worse. Of course, you should consult your physician before relying on this supplement for your glucose management.
Does Garcinia Encourage Over Eating?
Here’s a cool fact about Garcinia extract: HCA keeps you from experiencing cravings and when you do eat, it will make you feel full after just a few bites. So no, it won’t make you overeat. In fact, it can help control your portions so that you don’t consume more than you should. The fruit also has serotonin, which makes one feel happy rather than depressed and emotional. Because of this, you will not feel depressed that you can’t eat a lot. It will also solve those emotional eating problems.
What if one wants to lose weight, too?
You can hit two birds with one stone, as the proverbial saying goes. By using Garcinia cambogia extract, you can control your glucose levels while also losing weight. As mentioned earlier, you will eat smaller portions and from that small portion all the carbs will be converted into energy and not stored as fat. Your body will be provided with enough energy, so there’s no need to worry about feeling sleepy the entire day.
Does it work without exercise?
Absolutely! You don’t have to do anything different from what you normally do and still get results. However, if you really want your body to change quickly, you might want to add some easy exercise routines to kick things up. Garcinia benefits are always better when there’s exercise involved, but if you are too busy with work and want a quick and easy way to lose weight, then this is also suited for you. It’s definitely a product that’s suitable for everybody.
What are the side effects for someone with diabetes?
Diabetic patients should be careful about combining Garcinia with their insulin medication. With two things helping you control blood sugar, you may end up with hypoglycemia. Consult with your doctor first to know the safe Garcinia dosage to try. As for people aiming for weight loss, aside from nausea and headache, there had been no serious side effects reported by those who have used it. However, you should always be careful with where you buy your weight loss products since imitation and ineffective products may exist and endanger your health.